About me

I’m Riyaz, a biology educator turned fitness coach. After being diagnosed with Type 1 diabetes in 2022, I discovered the transformative power of strength training and a balanced diet. Now, I’m on a mission to help others achieve lasting health and wellness.

Certifications

I’m a certified Nutrition and Fitness Coach from the prestigious Institute of Nutrition and Fitness (INFS) and a certified Personal Trainer through both INFS and NASM. Dedicated to staying at the forefront of health and fitness, I continually update my knowledge with the latest research and trends—ensuring my clients benefit from the most effective, evidence-based guidance.

"I’m intrinsically driven by my own journey overcoming various health challenges, and I channel that determination into helping my clients achieve real, lasting results. I believe that with the right guidance, anyone can transform their health—and I’m here to make that happen for you.

- Riyaz

What Drives Me